Diary of a drug addict Review Essay Example

Diary of a drug addict Review Paper Essay on Diary of a drug addict I have long wanted to read this book. Perhaps, in that I was ahead of time was fascinated by it. Yes, and the first chapter did not disappoint me. The events are described colorfully, almost poetic. We will write a custom essay sample on Diary of a drug addict Review specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Diary of a drug addict Review specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Diary of a drug addict Review specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Struck clear statement of the language; Some feel that it is very difficult to describe in words, Crowley shows clearly and precisely, that I could not resist rastaskat his citations:.) But gradually the book began to irritate me Especially annoying arrogance top heroes. That their (perhaps unobtrusive other readers) snobbery and division of people into aristocrats and plebeians called aversion In fact, the three main characters:. A young English aristocrat Sir Pendragon, his wife Lou and dope. Oh yes I forgot about the mystical experiences. I did not arouse respect protagonists, so stupid to burn their lives. Their relationship was born in passion, develop under the influence of drugs and mysticism, from time to time give a break from the over-blown pride. That only is the period when Lou fancied himself almost a goddess? At one point I even thought that Crowley promotes drugs, while his characters are close does not come close to the abyss. Surprisingly, that addicts Welsh heroes can understand or even sympathize with them, but Crowleys heroes to me too far. Maybe I just do not have enough of aristocracy. Surely, I plebeian:) I think the novel is more mysterious than the counter-culture. At least he was not in so much counter-culture as I expected:) For those who love the abundance of mysticism welcome For me, this novel what a contrast. shower: first hot Ecstasy, closer to the end a sharp disappointment .

Want to Make Your Paper Catchy Dont Forget About a Hook!

Want to Make Your Paper Catchy Dont Forget About a Hook! The Best Ideas for Creating an Outstanding Essay Hook What is the first thing you do, when start working on an essay? Do you write an introduction or prefer working on body paragraphs? Do you have secret techniques or hook sentence ideas, which are aimed to catch attention of the reader? You probably know that it is possible to insert a quote or a fact to make the reader want to learn more, but there are tens of other hook ideas, which can make your essay unique and original, grabbing attention from the very beginning. We have created this article for those, who want to master quality writing and want to learn other approaches. Essay hook: a simple definition Before learning all of the hook peculiarities, it is important to understand what it really is. Basically, a hook is a sentence in your introduction, which moves the reader to learn more about what you are willing to say. It is only a short element of the text but it is still informative and catchy. Hook renders an important idea and helps to show the reader the main ideas of the author. Tips on creating a perfect hook Our experts have gathered tens of essay examples to detect the best hook ideas and show you how a great introduction should look like. Below we will provide you with the best ideas, which you can use depending on the type of your essay and your main goal. One of the biggest mistakes most of the students make is writing a powerful start, which has nothing to do with the rest of the text. You can work on the introduction with all of your energy and motivation but there is also a need to interlink your hook with the rest of the paragraphs. If you are not able to support your thesis in the body paragraphs, your reader will easily lose track of your thoughts. Remember, style and tone of your essay has a crucial meaning. If your research paper is in physics or any other scientific matter, you shouldn’t begin your introduction with a personal story or an anecdote. Your hook should be relevant and appropriate, which means that you should always think of the target audience. For example, if you are writing for professionals to discuss a chemistry topic, you shouldn’t use slang or simple teenage vocabulary. Of course, readers will understand what you are willing to say but they will surely have a bad aftertaste. All of the above strategies to creating a meaningful hook are essential if you want to help the reader understand what you are willing to write about and enjoy the text. Transformation facts into a hook To deliver a great hook you should have a clear understanding of its source: this can be anything, which inspires or excites you. You can insert an interesting fact, which your audience is not aware of. Here are the main sources you can use: Newspapers; Textbooks; Magazines; Websites; Scientific and academic journal; Interviews; Films and documents; Official reports. Remember that all of the sources you use should be recent and reliable, which will make your hook more solid and reliable. To give you a better understanding of how hook sentences influence essays, we will discuss nicely written examples. In case you need assistance in writing an introduction or a hook sentence, we are always there to cover your back. Just place an order and forget about all the hardships. Use an interesting fact A great example of a quality hook is a fact, which is taken from a trustworthy source that publishes only recent information on the most discussed matters. People always find facts interesting and intriguing. For example, ‘Over 40% of iPhone and iPad owners use their devices only to read emails and texts.’ Such information is useful for those, who are planning to launch a new project or mobile application and need information on the market. Not every teacher supports the idea of using the internet and digital sources. That is why you need to explain why using such a hook is fine for your particular topic. Then you can go on to discuss why apps are a great instrument in launching new products and ideas. ‘There are two clear branches in literature, when it comes to adjective and noun constructions analysis.’ In the example above you can see a scientific and official essay, which shouldn’t start with an anecdote or a humorous story. This introduction is very traditional and has a conflict inside: ‘two branches’ means that the author will support one of the sides or will offer a third option to solve the problem. Starting your essay with conflict is always a great idea. Start with a joke or an anecdote Online you can find thousands of different jokes and anecdotes on tens of topics to help scholars cover the matter with humor and style. Below you will find good example of such a hook sentence: ‘A mice family was overtaken by a cat; father of the family jumped and said ‘Bow wow’ and the cat disappeared. The mouse son asked the father what that was and he replied, ‘Now you see why it is so important to study a foreign language.’ It is a great idea to begin your essay with if you are asked to write about the importance of studying a second language. However, every country has humor peculiarities and forbidden topics, so you must always choose a humorous hook wisely. Use of an opening question If you want to make one step further, it is possible to combine statistics and facts into a question. A rhetorical question is a great way to open an introduction and depict what you are going to discuss. However, don’t forget that you will need to give an answer somewhere in the text. ‘Did you know how many homeless people in the United States hold college and university degrees? Best ways to write a great hook for your research paper Research paper is a serious work, which requires lots of time and consideration. However, when it comes to a hook sentence, research papers are similar to essays, so once you master basic principles, you won’t find it difficult to create a hook for any assignment. Considering the fact that a research paper has a scientific nature, you should avoid anecdotes, metaphors and other inappropriate pieces as a hook sentence. It is better to use facts, statistics or a rhetorical question, which will interest the reader and make him want to learn more. The best elements to include to a hook of your research paper: An interesting and rare fact; A piece of catchy statistics; A rhetorical question, which provokes deeper thinking on the matter; Basic information on the conducted research; A quick reminder of what the paper is going to discuss. Hook sentence in a persuasive essay A persuasive essay aims to persuade the reader to accept the writer’s point of view. That is why it is so important to create an outstanding hook at the beginning of your essay. You can add any type of information, which will reflect the style of your work. If you work on the hook sentence thoroughly, you will make the reader continue and learn more of what you have to say. Here are the best ideas for your hook sentence: Fact; Joke or anecdote; Statistics; Metaphor; Simile; Rhetorical question. All of the mentioned elements can become a great idea for a rhetorical essay hook, as it has no limitations on style. Compare and contrast essay hooks Luckily, you are free to use almost any type of hooks, when working on your compare and contrast essay. You can analyze the discussed matters and engage them into one single sentence to catch the interest of the audience. You can also intrigue them with a quotation, question or example from your own experience. It may sound a bit complicated at first but once you write two or three hook sentences, it will become much easier! A mixed hook In some situations you may want to add several types to a single question and it can be a great idea! For example, your hook may contain an interesting fact and a date; it can also consist of a rhetorical question (although without a question mark) and a conflict, promising to describe both opinions throughout the text. Using quotes from literature as a way to express your point of view One of the best and the most universal types of a hook is a literary one. It is a social or a philosophical phrase, which grabs reader’s attention and shows how well you have mastered the topic. Think of a phrase, sentence or a whole paragraph, which will reflect the general idea of your topic. If the topic of your essay is not too formal, try to be creative and find an original quote. It can be a modern writer, a movie quote or any other phrase, which will interest the reader and catch his interest. An example from a real life Think of a short story from life of a famous person to grab the attention of the reader. Such hook type shows the relevance of your topic through the prism of a real life situation. You can use biography of famous people to prove your point of view. For example, Bon Jovi visits disabled people in hospitals to brighten their days. Helen Keller writes amazing stories being blind from birth. It is better to provide stories not from your own life but of people, who you consider your role models. If you choose such a story wisely, you will surely grab the reader’s attention. ‘I have been smiling from ear to ear for almost thirty years. Now I am trying to quit.’ This one can be an example of an outstanding personal drama. Readers will surely want to know more about the life situation and personal lessons the author has made. Do you want to know why the author of the quote doesn’t want to smile anymore? Such hooks always grab attention from the first word to the last one! If you are writing an essay on personal traits, like greed or jealousy, you can always quote Shakespeare. His works are a great source of catchy and thoughtful phrases, which will never leave readers indifferent. Famous people quotes Some of the examples above can be easily placed into this category, because such phrases are known all over the world. When something solid happens, you can easily find comments of celebrities and use them for your own purposes. Using quotes of famous people is a great way to engage the audience. With their help you are able to make a statement and show that you have conducted a thorough research. You show that you are interested in history, public life and have background information on the topic. Use metaphors to catch attention of the reader If you want to take your writing skills to a completely new level, it will be wise to learn how to use similes and metaphors. However, not all people get their meaning, so it is better to choose a simple one or provide an explanation of its meaning. If you don’t do it, you may lose your audience or bore it. A thoroughly picked metaphor will make your speech powerful and strong. Here are a few examples of good metaphors for your hook: As busy as a bee; As cute as a puppy; As snug as a bug in a rug. Additional ways to create a great hook sentence Apart from all of the above-mentioned ways, you can also state a thesis statement or add numbers and statistics. It is up to you to decide, which method will be the most effective one. However, don’t forget to research a bit and decide what type of hook is the best one. In this article we have tried to explain all of the ways of creating a strong hook. However, it is still quite difficult to grab reader’s attention with proper preparation. That is why there is a great solution for all of the students, who value their time and experience difficulties with completing all of the assignments. You can turn to our professional writers, who will help you to create an outstanding hook and essay, meeting all of the requirements and guidelines. Just order a research paper or an essay right now and get the best hook you have ever seen!

An NFL Redskins Football Match Experience Essay Example | Topics and Well Written Essays - 500 words

An NFL Redskins Football Match Experience - Essay Example This descriptive essay portrays human expression from visiting a football match between Dallas Cowboys and Washington Redskins, which took place in Arlington, United States.Author explaines the commencement of the match, and thousands of fans of both the teams, that could be seen outside the stadium in the form of a huge crowd. They were seen carrying the flags of the respective teams and wore colorful clothes. The live match experience, described in this essay is second to nothing in terms of companionship of the audiences, their unity and support for their respective teams, the adventure and thrill that every goal accompanies, and the memories that stay with the audiences for a lifetime. This essay also focuses on the fans, ways of representing their favourite teams wearing bright colorful dress shirts and ties like red, maroon, dark blue, and even yellow. The match was between Dallas Cowboys and Washington Redskins. Accordingly, blue and red were the most prominent colors in the c rowd. The stadium was overcrowded with at least 40,000 audiences. A brief summary of the match also was given, especially the transition of the game from Dallas Cowboys to Washington Redskins and the effects on the crowd it caused. The atmosphere on the stadium was raised to the next level of thrill and excitement. In conclusion author outlines that, the experience of watching a football match on the television in no way compares to the experience of watching the team perform live in the stadium.

Do Androids Dream of Electric Sheep Essay Example | Topics and Well Written Essays - 250 words

Do Androids Dream of Electric Sheep - Essay Example Dave Holden, Rick’s fellow bounty hunter goes through a dreadful encounter with Nexus-6. He gets injured in the process and Rick heads an operation that is meant to find and retire the remaining Nexus-6’s. This operation succeeds when Rick finds and kills Polokov. Eventually, Rick retires from bounty hunting after witnessing Resch’s killing of Luba Luft, an android impersonating an opera singer. He terms this killing an absence of empathy towards androids. Could Rick engaging in doublespeak? Why does he abandon bounty hunting on the basis of the inhuman killing of Luft after participating in the elimination of Polokov? I believe that this story presents a paradox. The aspect of empathy that develops in Rick contrasts sharply the life he has lived. The main questions arising from the story are, â€Å"How is hypocrisy demonstrated of Dick’s future society?† and â€Å"How does the theme of mind control manifest in the character of Buster Friendly?† The aspect of decay versus regeneration is emphasized when Dick develops a world that is in peril. The dust of nuclear fallout covers the landscape. This decay is metaphysically represented by kipple. Against this backdrop, Dick suggests that the world can survive and regenerate through decay. This is the tragic irony of the

HUMAN RESOURCES MANAGEMENT (YEAR 3) Essay Example | Topics and Well Written Essays - 1000 words

HUMAN RESOURCES MANAGEMENT (YEAR 3) - Essay Example Power is a force or a store of political influence through which events can be affected. Politics involves activities or behaviors through which power is developed and used in organizational settings. Political behavior is initiated to overcome opposition. If there is no opposition, political activity is not necessary. Bases of power may be divided logically: personal power is derived from personal attributes and expertise while position power is derived from official position. There are many ways to describe the uses of power. Organizations are made up of individuals who are grouped into coalitions of interests. Coalitions form to protect and improve their vested interests. Often they are formed along departmental lines, but not always. This refers to the political interests in the organization. The different subunits in an organization are not neutral. Each group has a distinct set of interests which is frequently at odds with other groups. The groups compete for favourable allocation of resources. The structure of an organization is a crucial determinant of the flow of the distribution of resources, therefore built into the organization is a structure of advantage and disadvantage. It is in the interests of a group to have resources distributed in its favour. So interests refer to the relationship between an individual or group and the distribution of organizational resources. Interests are concerned with securing a fair share of organizational resources, and are expressed through a motivation to enhance or defend a particular distribution of organizational resources. Organizations differ in the distribution of power. In some power is focused and concentrated within a narrowly drawn coalition, in others power is relatively dispersed between multiplicities of groups. There is a difference between power and authority which has to be made

How Music Changed In The 20th Century Music Essay

How Music Changed In The 20th Century Music Essay The Romantic Period (1800-1910) saw music evolve from the formats, genres and musical ideas established in preceding periods such and went further in expressing different forms of art with music. However, the 20th century saw the rise of great composers such as Arnold Schoenberg, Charles Ives and Igor Stravinsky whose contributions to the world of music brought dynamic changes. In the twentieth century music was no longer constrained to opera-houses, clubs, and concerts and this freedom brought experimentation with new styles of music that went against the conventional music practices. Discussed below are the contributions of the aforementioned composers and their influence on 20th century music. Arnold Schoenberg Schoenberg, an Austrian born composer is widely celebrated for the developments that he brought into the musical arena. His music from his early years was filled with rich harmonies that evolved from the innovative style of Richard Wagners operas. He is also credited with extending the works of Brahms. By 1913, Schoenberg was exploring a new musical language. This had started in 1908, with his string quartet whose first two movements were written in a complex tonal style -the central organizing principle of western music in that period. However, with the third and fourth movements Schoenberg bid goodbye the world of tonality. As such, he pioneered an innovation in atonality which became the most polemical characteristic of twentieth century art music. In the 1920s, he developed the twelve tone technique (dodecaphony) which is a widely influential compositional method of manipulating an ordered series of all twelve notes in the chromatic scale. He also coined the term developing varia tion and was the first composer to discover new ways of developing motifs without resorting to tonality. With this discovery, he worked at enabling the texture of his music become simpler and much clearer. The twelve-tone technique in effect provided control over the melodic and harmonic aspects of a composition. Schoenbergs dodecaphony eventually became one of the integral and polemical issues among European and American musicians until late twentieth century. To date, composers have been extending his legacy in increasingly radical directions. Charles Ives Ives, one of the first American composers of international renown combined the American church music with European art music and was among the first composers to engage in a systematic program of experimental music with musical techniques like polytonality, polyrhythm, and tone clusters among others. He was an accomplished pianist and many of his publications had piano parts that were similar to modern movements in Europe, including bitonality and pantonality. He is best known for his orchestral music and he composed two string quartets and other works of chamber music. Ives music possessed a number of unique features. He applied unconventional approaches to rhythm and harmony away from the salon styles of the nineteenth century that were dependent on European models. He wanted a music that reflected his view of America: rugged, individualistic, and unafraid to experiment. His music contains a mixture of hard-hedged dissonance and quotations from his favorite hymn tunes. Ives composi tional career came to an end in 1918 when he succumbed to health complications. Over the duration of time that he had been actively composing, he managed to create a body of work that was unique and ahead of his time. His works were not celebrated as much during his early days but later on in his life his music began to be taken seriously. In 1947, he received the Pulitzer Prize for his Third Symphony and since then, his works became an integral part of the classical repertoire and he has been recognized for being a fine composer. Igor Stravinsky This Russian-born composer, pianist and conductor is widely acclaimed as one of the most important and influential composers of 20th century music. Stravinskys compositional career was notable for its stylistic diversity. Unlike Arnold Schoenberg who abandoned the world of tonality, he sought to retain tonality by advancing it to its very limits. Stravinsky first achieved international renown with three ballets: The Firebird, Petrushka and The Rite of Spring. The Rite was based upon harsh dissonance, motor rhythms and ambiguous harmonies that drove tonality to its brink. It transformed the way in which subsequent composers thought about rhythmic structure, and was responsible for his enduring reputation as a musical revolutionary, extending the boundaries of musical design. After this Russian phase, Stravinsky joined the Orthodox Church in 1926 and turned to neoclassicism. During this period, his works made use of traditional music forms (concerto grosso, fugue, and symphony) and wer e all striking in their austerity and experimental tonality. For this neoclassical style, he abandoned the large orchestras required by the ballets and only used wind instruments, the piano and choral and chamber works. In 1952, Stravinsky began using serial compositional styles, including dodecaphony, the twelve-tone technique originally designed by Schoenberg. Stravinsky earned the title of one of musics truly epochal innovators because of his technical innovations and the changing face of his compositional style while still maintaining identity. He drew his inspiration from different cultures, languages and literatures therefore his influence on composers to date is considerable. Apart from his distinctive use of rhythm, he continued to compose pieces which elaborated on individual pieces by earlier composers. He was also a wonderful conductor of his own and other peoples music and led hundreds of concerts worldwide. In different ways, Igor Stravinsky rewrote music history. His brilliant, demanding orchestral scores carved the path for the superstar conductor. Years later, his works continue to play a dominant role in the programming of symphony orchestras, ballet companies and increasingly, major opera houses. Conclusion Each of the composers discussed above have in their own way greatly influenced the musical circles. Their works and innovation continue to inspire new talent and form the basis of research and expansion of the breath of knowledge as pertains to composition

Academia and Briefly Summarize

BAYLORIndicate any special experiences, unusual factors or other information you feel would be helpful in evaluating you, including, but not limited to, education, employment, extracurricular activities, prevailing over adversity. You may expand upon but not repeat AMCAS application information. 2000 character limit.COLUMBIA1. Please describe your parents’ occupations: (250 char.)2. If your first and last name is often mispronounced, how do you pronounce it? (250 char.)3. Have you previously applied to P&S? (Yes/No)If yes, briefly summarize your activities since your previous application:4. If you took time off from your undergraduate studies, please briefly summarize your reasons for doing so. (250 words)5. In what collegiate extracurriculars did you engage? (250 words)6. Did you work for compensation during college during the year or the summer? YesNo If so, what did you do? How many hours a week did you work? (250 words)7. If you have graduated from college, please briefly summarize what you have done in the interim. (300 words)8. What challenges do you expect to arise from living and working in a complex urban environment? How will you meet them? (250 words)9. Is there anything else you would like us to know? (300 words)DARTMOUTH1. Please indicate your plans for the 2012-13 academic year. If in school, please list your courses. If working, let us know something about the nature of your job.2. Please share with us something about yourself that is not addressed elsewhere in your application and which could be helpful to the Admissions Committee as we review your file.HARVARDD. If you have already graduated, briefly (4000 characters max) summarize your activities since graduation.E. If there is an important aspect of your personal background or identity, not addressed elsewhere in the application, that you would like to share with the Committee, we invite you to do so here. Many applicants will not need to answer this question. Examples might include si gnificant challenges in access to education, unusual socioeconomic factors, identification with a minority culture, religion, race, ethnicity, sexual orientation or gender identity. Briefly explain how such factors have influenced your motivation for a career in medicine.(4000 character maximum)DUKEDescribe the community in which you were nurtured or spent the majority of your early development with respect to its demographics. What core values did you receive and how will these translate into the contributions that you hope to make to your community as a medical student and to your career in medicine?What is the most significant moral or ethical dilemma that you have faced in your life (excluding instances of academic dishonesty involving another person)? Describe how you dealt with and potentially resolved it, including beliefs, resources, individuals, etc. How did this dilemma and its resolution change your life and what, if any, impact will this have on your future as a health c are provider?What has been your most humbling experience and how will that experience affect your interactions with your peers and patients?The curriculum at the duke university school of medicine is unique and academically challenging. Please describe how the duke curriculum is well-suited to your learning style and how it will serve your long term career objectives.There are 3 optional essay topics:Giving Back To Your Community: What is the value of giving back to your community? Is it a more important attribute of a physician than of others performing other roles within a community?How Are You Misunderstood: What are people most likely to misunderstand about you and why?

Anticipatory Socialization

Graduating high school students usually get very excited when they finally realize that they are going to college soon. Anticipatory socialization can take place in this kind of situation, since anticipatory socialization is a process or condition wherein an individual prepares to accept new norms, values, attitudes, and behaviors in a certain place or event. Looking back, I was filled with an overwhelming sense of excitement and anticipation when I realized that I was about to leave high school and get a taste of college life.I tried to visualize the campus, my future professors, classmates, and other things that I would be seeing in college. Choosing a college was quite difficult, so I did a lot of research in the internet and asked several friends about their opinions on which university is the best to study and get my degree. When I was able to choose a school, I gathered information through the internet about the campus, the different courses that the school offers, and the requ irements for applicant students.I took time to look at the college’s website and see all the information that will be helpful, such as the location of the school, facilities, curriculum, and all the information or details that can be seen in the college website. I took the opportunity to visit the school so that I would be able to see it for myself and make an impression whether I was going to like it there or not. I asked different people that I know about the school and the culture inside. It was fun getting varied information and feedback from them.I even learned about the style of clothes that most people wear to that school, so I made a mental note of shopping for clothes before I start going to that college. I was able to set my expectations already in college, and it made me feel ready to accept everything, whether it was a positive or negative thing. It was also because of my expectations that I felt excited instead of nervous about joining a new environment and start ing a new chapter of my life. Thus, anticipatory socialization greatly helps individuals in adapting, making necessary adjustments, and evaluating whether or not a certain thing suits him or her.

Same Sex-Civil Union essays

Same Sex-Civil Union essays Since the 1960s, gays and lesbians have moved to cities, like, San Francisco, New York, and Los Angeles, where their greater numbers changed local politics and influenced the national gay movement. The fight over same-sex marriage may very well find its next battleground in the cul-de-sacs and shopping malls of New Jersey. New Jersey is one of eight states being sued by gay couples, and polls there show that 55 percent of voters support same-sex marriage. (Montagne, Renee, 2006, February 6, p.1). Currently the discussion of gay marriage or gay unions in New Jersey brings about conflicts between two moral positions, the liberals and the conservatives. Both liberals and conservatives generally view marriage as an agreement between two individuals who what to raise their children to be self-reliant and capable of exercising their individual rights to be responsible, well adjusted adults. Opponents of gay marriage filed three separate legal motions before the Superior Court in Merc er County, New Jersey. These motions are divided into separate defense issues against gay unions; financial, ideological, and political. Each of these attacks caution that same-sex marriage couples who aim to marry threaten the stability of the state. (Padawer, Ruth 2003, February 27, p. 2) Individuals who are for gay marriage believe that every state should endorse the practice of gay unions publicly. So who is politically and Biblically correct on this issue? Liberals believe it is an individuals right and freedom to live in a civil manner with a partner who makes them happy. (Shell, Susan M., 2004, June 22, p.2.) Unlike some states, New Jersey law does not contain language that refers to marriage as between a man and a woman. "An Historic Day . . . ( 2006, December 14 p. 2). The traditional Christian opinion on gay marriage is that a relationship betwee ...

Take care of your health any time anywhere

Take care of your health any time anywhere Students Care. Preventing flu I must confess that winter weather and inter-season periods bring me rather negative emotions and discomfort. This is time for all possible infections, colds and flues. Two years ago I was at my first year of college study and got a terrible flu at the end of the term. It was really unpleasant experience. Due to bad physical condition I missed several exams and delayed a couple of important papers. Thus, when most of other students were having fun at parties, I was obliged to catch up with the schedule, overcoming the weakness from bad disease. That winter I decided to work over preventing such unpleasant surprises with my health and I worked out a particular strategy, which helps me to take all measures and stay in well condition even when seventy present of auditorium is affected by the seasonal diseases. All my actions are simple and require small efforts. It is much more pleasant to take care about the preventive actions during several minutes each day than be put off your stride for a week or even more. Good physical condition According to my observations, my physical condition was very often a determinative factor of my illness. So it is always important for me to sleep well, have substantial food and try to be in good temper: it is the best defense against germs and bacteria. I try to do at least minimal physical exercises and go to the gym twice a week. Walk in fresh air will be also helpful, besides if you need to get to the college using the public transport, it will be great to replace it by foot walks, if the distance is acceptable. Our organism is a complicated system and I am sure that our morale influences the range of our resistance to illnesses. Tea drinking I get used myself to this innocent, but at the same time very useful habit. I drink hot tea with lemon and honey very often. The secret is that the hot liquid prevents organism from cooling. Besides extras in the form of lemon and honey have some positive action too. Lemon thin muscles and honey has the antibacterial action. You can use other delicious and effective extras on your choice (herbs, ginger, etc.). Protein control Trying different diets or fighting with overweight, one should be very attentive to his or her health and do not make his or her organism suffer from the lack of vital elements. Thus, when you refuse sweets or bread, it is great for your curves, but do not miss an opportunity to eat food with high level of protein. Meat, eggs, dairy products are the products you need to eat and saturate your body with protein. Vitamins In the cold seasons, when my body is exhausted and is under thread of flu, I always buy some vitamins. It can be vitamins in the form of pillars or any other dosage band. Sometimes I consume vitamin C or Zink and sometimes select vitamin complex with the numerous componential parts. For antagonists of drugs I can advise fresh juice and smoothie. All your need is plenty of fresh fruits and vegetables, creativity and blender, and your wellbeing will be guaranteed. Useful habits Germs are spreading very fast, staying on the door-handles, desks, books and all other possible things. I wash my hand very often, especially before having meal or having some snack. Also I have a habit to sanitize my space. If I am coming to some auditorium after a dozen of other young people or going to the overcrowded library, my sanitizer is always with me and ready to be applied any minute. Besides, I always sanitize my cell phone and tablet, imagine how many times a day you touch them! One more useful habit consists in holding the distance to people, who are coughing and sneezing. Even if you occurred to come closer to such person, breathe out until you are in the safe zone from him or her (6-10 foot). Timely reaction Anyway, if all above mentioned measures were helpless or took at the wrong time, you can feel first symptoms of disease. It is common for students not to pay much attention to such things, but I always react immediately. Feeling slight sneezing or temperature change, I stay at home at least for a couple of days and make all possible actions to nip flue in the bud. Late disease treatment often result is long lasting or chronic and even can lead to sequela. I do my best to execute all above mentioned preventive measures and take care about my wellbeing. When you are healthy, you save your time and finance and can enjoy every moment of our splendid student’s life.

Models of Stress Theory and how they apply to First Responder Research Paper

Models of Stress Theory and how they apply to First Responder - Research Paper Example The present paper discusses the similarities and differences between the demand control support and effort-reward imbalance models of stress together with application of these models to first responders. Key words in this paper will include demand, control, effort, reward, and first responders. The two models have a correlation so that the direction of change caused by either increase or decrease of demands, control, and support corresponds to the direction of change caused by either the increase or decrease of efforts and rewards. Therefore, whereas high demands, involving situations that allow high control facilitated by high social support leads to diminished stressful experience, high efforts that are compensated by high rewards lead to diminished susceptibility to stressful experience. Demand control support model has control as a measure of countering the demands of a task and effort reward imbalance claims that control is an intrinsic personal motivation. Both models argue that an imbalance in their proposed concepts leads to exhaustion and emotional distress (Veldhoven et. al., 2005). Demand control support model is an interactional model while Effort Reward Imbalance Model is a transactional model. As an interactional model, demand control support model emphasizes the structural traits of an individual’s interactions with his or her environment. On the other hand, transactional models of stress focus on the factors underlying an individual’s response to a stressful situation. These underlying factors include locus of control, personality, appraisal, and coping. The Demand Control Support Model does not factor in the role of individual differences but effort reward imbalance emphasizes the importance of individual differences (Chmiel, 2009). This model emphasizes demands and control as the two psychosocial job characteristics that are important. Borrowing from this model, the job control of first responders has to do with the decision

Using the Pyramid of Corporate social responsibility describe and Essay

Using the Pyramid of Corporate social responsibility describe and evaluate John Lewis's approach to Corporate Social responsibility - Essay Example To cater for this need, Carroll developed the pyramid of cooperating social responsibility (Crowther, 2010). The pyramid arranges the critical issues into philanthropy, ethic, legality and economic sectors. Philanthropy implies that the company should own up to the community. Contribute parts of its resources to the community, thereby improving the quality of life. Ethics covers doing what is right and fair. This means the business should not harm the community. In the past before the adherence of environmental policies, factories would pollute the rivers and the environment in a bid to getting rid of waste. Ethics forbids harm to the community, which may also occur in hoarding the goods for better prices. Legality covers obeying the law. The business should be legal and observe laws within the state, paying taxes, license renewal among other policies. Economic aspect includes the sole purpose of running a business. The aim is to make a profit. Without profit, the company cannot be able to meet its expenses and growth (Crowther, 2010). John Lewis Partnership embraces the premise of sustainability. The approach involves maintaining effective governance, actively engaging stakeholders, continuous performance monitoring and managing risks and opportunities. In order to maintain effective management, the Partnership employs well-educated and talented people with leadership traits. Such people are trained to make sound business decisions and to ensure the corporate achieves its goals. The board of managers and directors work hand in hand with other employees to provide a balance between investments and favorable working conditions. Waitrose and Lewis encourage sustainability by allocating resources to achieve focus. In comparison with the pyramid, this is in-line with the economic aspect. Without efficient decision making the company would run at a loss (John Lewis Partnership). Stakeholders include employees, suppliers, government agents and